Friday, August 24, 2012

Mind-Body Awareness Center In Las Vegas

The Mind-Body Awareness Center in Las Vegas provides stress relief in Las Vegas by teaching Las Vegas meditation, yoga in Las Vegas, as well as Las Vegas massage therapy, or bodywork.

Stress relief in Las Vegas and chronic pain relief in Las Vegas using mindful techniques such as meditation in Las Vegas, yoga in Las Vegas as well as Las Vegas massage therapy. If you are suffering with either anxiety or depression, we teach meditation for anxiety and meditation for depression as well.

The founder of the Mind-Body Awareness Center in Las Vegas is Kris Kelley, a resident of Las Vegas since 1988. Kris learned mindfulness training and meditation techniques in Shin Shin Toitsu Aikido, or more commonly known as Ki Aikido. He began his training at the Las Vegas Ki Aikido dojo in 1997. Kris is also a certified and licensed Las Vegas massage therapist since 2003.

Our mission statement is simple: Stress relief in Las Vegas by learning how to become mindful and transforming mind and body through training in Las Vegas meditation, yoga in Las Vegas and Las Vegas massage therapy sessions.

Mind-Body Awareness Center in Las Vegas - Free your mind, free your body. We offer stress relief in Las Vegas sessions with Las Vegas meditation, yoga in Las Vegas, and Las Vegas massage for overall health & wellness. Our mission is to assist those who want to improve their health & wellness in Las Vegas prior to having stress and chronic pain consume their lives.

We also focus on meditation for anxiety and meditation for depression, as well as many other meditation benefits in Las Vegas. We teach you how to define stress, relaxation techniques for stress, how to manage stress and ways to relieve stress through mindfulness training in Las Vegas.

Here, in brief posts, the focus is on the spirit of mindfulness in Las Vegas, both in our formal attempts at practice and in our efforts to bring it into all aspects of our daily lives. Each post is a glimpse through one face of the multifaceted diamond of mindfulness. The posts are related to each other by tiny rotations of the crystal. Some may sound similar to others, but each facet is also different, unique.

There are two emotions that inform and animate the human animal; fear, and a gratitude-love-awe mix that might best be called agape. As fear goes out, agape comes in. As we work with Las Vegas meditation everything becomes clear and obvious.

More accurately, a pure white light of consciousness hits the prism of self and splits outward to become the universe as we experience it. If the prism of self is gray and murky with ignorance, choked with fear, contaminated with ego, then so becomes the universe that radiates out from it. It’s that simple.

As the prism becomes free of such flaws, then the whole universe changes with it. It resolves into clarity, becomes brighter, more playful and magical. Because we are the lens through which it is projected, we are participants in its shape and motion; co-creators of our own universe.

Join us if you live in Las Vegas or are visiting Las Vegas!